It's a fact that many people are put off from attending leisure centres and sports clubs because they don't know what to expect when they get there. They probably imagine a troop of super-fit people in bright coloured lycra, or highly toned athletes whacking a ball at 100mph in the squash courts.

If you are not a regular user of a health and fitness facility then it's understandable that you might be apprehensive about going into one and that's partly why we started up our Community Centre Clubs. Our other reason for developing Community Centre Clubs is that not everyone lives next door to a health and fitness faclity and it could be more convenient to pop down to your local Community Centre.

Our Community Centre Clubs all have something in common, a wonderful community spirit. Depending on the area and the local funding available, some of our Community Centre Clubs are run at very low cost. Typically membership to these clubs is just £2.00 to £3.00 per week and in some other places it's even FREE!

That represents exceptional value, especially when you consider that for your weekly membership fee you get two inclusive activity sessions as well as the weigh-in, workshop and take-home information.

So if you ever thought that getting fitter, losing weight, enjoying an active lifestyle and eating healthily was expensive, think again, and get yourself down to your nearest Communty Centre Community Fit Club. We'd be delighted to see you.

If you haven't got a Community Fit Club in your community and you would like to enquire about how to set one up then please get in touch with us so that we can give you lots more information. To date, all of our Community Centre Clubs have been supported by grant funding. We can point you in the right direction to sources of funding if you that would be helpful to you.