Calculate Your Target Weight
We recommended you aim to maintain a Body Mass Index (BMI) between 20 and 25 to remain at a healthy weight.
To find out your target weight range (for a BMI between 20 and 25) for your specific height, please enter your height in the box below.
If you know what your weight is, then why not use our BMI calculator which can give you more information based on your actual BMI.